Our bodies contain trillions of microbes – bacteria, viruses, fungi and more – that together form the microbiome. This microbial ecosystem lives on our skin, in our mouth and, most abundantly, throughout our digestive tract. In fact, the gut microbiome […]
Early Signs of Microbiome Imbalance: Guide to Gut Health Read More »
Antioxidants and omega-3 fatty acids are two nutrient classes that play vital roles in protecting and nourishing the body. Antioxidants are molecules (often found in plants) that neutralize free radicals – unstable compounds produced by metabolism or environmental factors. Left
Foods Rich in Antioxidants and Omega-3 Fatty Acids Read More »
The Panadol plant, scientifically known as Plectranthus caninus (formerly Coleus caninus), is a versatile herb with a multitude of practical uses. From medicine to culinary arts and landscaping, this herb offers many benefits when cultivated and employed correctly.
Benefits of Panadol Plant (Uses, Growing & Planting Tips) Read More »
Are you someone who is fighting the ill effects of addiction? You might have read that detox is important and maybe you are planning to join a drug detox center for the process. It is a good initiative and effort
Can Yoga and Exercises Help in a Drug Detox Center? Read More »
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